Friday, April 12, 2024

How to Avoid Seasickness on a Cruise

best medicine for cruise motion sickness

I’ll never forget the moment I discovered I struggled from seasickness on a cruise ship. For one, some of the most effective medications for seasickness also make you drowsy. While these two brands may be known as the best medicine for seasickness, there are two potential downsides for cruisers. Some cruisers swear that applying a Sea-Band wristband the minute you embark can ward off unwelcome motion sickness. The easy-to-wear, acupressure-inspired product has a plastic bead that presses against the Nei-Kuan pressure point located on the palm side of the wrist.

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best medicine for cruise motion sickness

Additionally, limit your intake of alcoholic beverages to avoid seasickness on a cruise. Alcohol can dehydrate you and amplify the effects of motion sickness, making it more likely for you to feel unwell. Keep in mind also that seasickness medication can be pricey depending on what brand and type you go with. So before travelling, check discount vouchers at Boots and get the best travel sickness medicines.

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Sea Band Acupressure Wristband

Before you board your cruise ship, do a few things to keep sickness at bay. Still, you can ensure a smoother ride by sticking to destinations with relatively calm waters. Popular cruise itineraries tend to be on routes that are less prone to rockiness, such as in the Caribbean, Bahamas, and Alaska’s Inside Passage. Once you venture deep into the Atlantic and Pacific, you never know what you’ll get.

Motion sickness medication and natural remedies

Motion sickness is a common condition that occurs when your brain receives conflicting signals from your eyes and your inner ear. The inner ear is responsible for balance and spatial orientation, while the eyes provide visual input. When these signals don’t match, it can lead to symptoms such as nausea, dizziness, and vomiting. The severity of motion sickness can vary from person to person, with some individuals being more prone to it than others.

If you are inclined to motion sickness but want to ensure an enjoyable cruise, take the following steps to avoid seasickness. If you are worried about getting seasick, don’t book a cabin or suite at the very front (or forward end) of the ship, at the very back (aka the aft) of the vessel, or on the upper deck of a ship. You are better off finding a cabin dead center in the middle of the ship, the most stable area. Other side effects of the patches include dry mouth, dizziness, drowsiness and even disorientation. Also, a big problem for many cruisers is that you should not consume alcohol while wearing the patch. Doing so intensifies the side effects, especially drowsiness and dizziness.

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This sea sickness medicine works within an hour and offers motion sickness relief for up to 24 hours so you can keep your wits about you even if the waves start to get rough. Suitable for both kids and adults, this sea sickness medicine won’t make you drowsy or cause headaches. It comes in chewable tablets and has a fruity flavor, so it’s easy for anyone to take. These medicines help reduce the symptoms of nausea and vomiting while calming your stomach, making it easier for your body to cope with any movement that may occur while sailing at sea.

Sea-Band Sea Sickness Medicine

But how do you choose the right sea sickness medicine when there are so many options available? We’ve put together this detailed buying guide to simplify your choice so you can pick the perfect sea sickness medicine for your needs. If you want to enjoy your trip to the fullest, you need sea sickness medication. We also shared 10 effective tips for preventing and dealing with seasickness on a cruise. The remedies include both seasickness medication and natural remedies, that have been shown to be useful and helpful for cruisers. And remember that cruise ship buffets often offer green apples and bars provide ginger ale, should you feel only slightly off-center while cruising rough seas.

Dramamine vs. Bonine: Motion Sickness Medicine

Over-the-counter medications like Dramamine, Meclizine (also known as Bonine) or diphenhydramine (commonly called Benadryl) can also help prevent or alleviate seasickness. On some ships, these are dispensed freely or are sold in the sundries shop. If you’re feeling seasick, a patch may be one of the easiest treatment methods, which is why so many cruisers recommend it. If you know you or a family member experience severe motion sickness, bringing a seasickness patch (or several) with you is likely in your best interest. Even if you don’t end up using it, it’s better to have it on hand if things get a little bumpy.

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At the guest relations desk onboard, you’ll find tablets that will help combat seasickness. For most passengers who feel seasick at the start of a cruise, taking over-the-counter remedies and using the techniques recommended in this article will help you feel better in a few hours to a day or two. In some cases, particularly in rougher sea weather, seasickness may last longer. For many people, prescription scopolamine transdermal strips or pills can effectively treat seasickness. While scopolamine minimizes nausea and headaches, it might not be an ideal choice for those with glaucoma, urinary tract problems, gastrointestinal system issues, or breathing problems. Formulated with meclizine hydrochloride, a safe and effective antihistamine, this medicine mitigates the effects of vomiting, nausea, and vertigo.

No one wants to think of getting sick on a cruise, but there are some precautions you can take and medicine for seasickness to pack when preparing for those less-than-sunny days at sea. Seasickness is a bummer, but it doesn't have to stop you from cruising. Take a little care when choosing your cruise and stateroom, as well as when packing your bags, and you'll be able to manage the symptoms of motion sickness more effectively.

You'll know rough seas are ahead when you see motion-sickness bags strategically placed in the stairwells. Motion sickness is a possibility on a cruise ship, but don't assume you will experience it on your sailing. Most large ships are stabilized to prevent excessive motion, and the average cruise (especially to popular destinations in the Bahamas and the Caribbean) takes place in calm waters.

There’s no proven effectiveness to these natural remedies, but some cruisers swear by eating ginger, green apples or crackers and tout them as the best seasickness remedies. When it comes to finding the best prevention method, keep in mind that every person and their response to medication or treatment is unique. Don’t compare yourself to others, as the best remedy for seasickness will be unique to you and your body. Some cruisers find success with a motion sickness patch, while others rely on home remedies like tea. Sea Bands are a non-pharmaceutical motion sickness remedy in the form of acupressure wristbands.

“They seem to work reasonably well, with no side effects at all,” Contacessa says. A plastic knob sewn into the inside of this knitted elastic wristband exerts pressure and stimulates the P6 acupressure point to relieve nausea and vomiting. The bands are all-natural and reusable, which means it's a travel product that can save you money.

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